Reiki is a natural healing energy which is activated by intention. It was developed by Mikao Usui in Japan early in the 20th century. Illness can be a time of great stress. Reiki can help us cope by encouraging relaxation.
Reiki can enhance everyday living, and regular sessions may help promote development of a healthier, more resourceful state of being.
Reiki encourages and supports positive personal choices such as improving diet, taking more exercise, and devoting time for rest or leisure activities. (UK Reiki Federation, 2013).